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- All Episodes
- IQ Episodes
- Volunteer Episodes
IQ-189: Fall in Love with Life Again: How Optimism Can Transform Your Healing
What if falling in love with your life again could be the key to healing? Discover how reconnecting with joy and optimism can boost your energy, reshape your outlook, and accelerate your body’s natural ability to heal. Plus, uncover simple yet powerful steps to help you cultivate these transformative feelings and create lasting change. Whether you're overcoming pain, burnout, or seeking a spark of inspiration, this episode will guide you toward creating your own transformation. ...
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268: How Playfulness and Self-Trust Can Help You Heal and Cultivate Deeper Connections
Have you ever wondered how much your subconscious mind shapes your health, emotions, and relationships? In this transformative episode, Brandy dives into the power of trust, playfulness, and emotional awareness as keys to self-healing. Join us as Brandy works with a vibrant volunteer, Amanda, to uncover deep-seated patterns of reactivity, feelings of disconnection, and struggles with self-trust. Brandy reveals how becoming aware of subconscious triggers can lead to profound shifts in health, relationships, and overall ...
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IQ-188: Why Raising Your Frequency Isn’t Enough to Heal—The Missing Link to True Healing
Ready to rethink everything you’ve been told about healing? In this episode, we’ll dive deep into the powerful—and often misunderstood—connection between your emotions and your body’s ability to restore itself. Discover why simply “raising your frequency” isn’t the key, how science-backed insights into bio-photons are rewriting what we know about wellness, and why honest, positive emotional shifts create true, lasting change. We’ll unpack the myths surrounding placebos, explore how open-label placebos can deliver real ...
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267: Emotional Empowerment: Creating More Love and Healing
Let’s be honest: navigating emotions, relationships, and the mind can feel tricky. Why? Because emotions and subconscious programming are invisible. These hidden patterns can interfere with our ability to manifest the love, healing, and relationships we truly desire. In today’s profound episode, Brandy works with Amanda, a beautiful volunteer, to uncover and shift the emotional loops keeping her stuck. Through their session, you’ll gain clarity, insight, and actionable tools to empower transformation in your relationships, ...
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IQ-187: Overcoming The Misinformation Blocking Your Healing—and How to Go Deeper and Break Free
In this episode, Brandy dives into one of the most transformative breakthroughs in her healing—uncovering and overcoming the false beliefs that kept her stuck. Brandy shares the powerful insights that helped her break free and achieve profound healing, including the common misconceptions about self-healing that trip people up, even when they know they have the power to heal. If you’ve ever felt like you’re doing everything “right” but still not seeing results, this episode is ...
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266: Rewiring Your Mind For Deeper Healing
Have you ever felt like you've tried everything—positive thinking, affirmations, meditation—yet lasting results still seem just out of reach? In today’s powerful episode, we uncover what’s been missing: rewiring your mind at a deeper level. Watch as our inspiring volunteer makes a dramatic shift in her health, demonstrating how true transformation happens when we address the hidden patterns holding us back. You’ll also discover how unresolved emotional pain—often tied to relationships—can impact your health in ...
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IQ-186: The Truth About Healing: Why Going Beyond the “Meditation Lottery” is Key to Real Results
I love today's podcast episode! It's simple, yet profound, and incredibly clarifying. In this episode, Brandy dives deep into the topic of real healing results and the power of the mind. While the placebo effect showcases the incredible potential of the mind, true transformation requires specificity—that’s the key! This means going beyond positive thinking and meditation to achieve lasting results. When we stop to reflect, practices like meditation and alternative therapies can be amazing ...
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265: Breaking Free from Chronic Pain: Reprogram Your Mind for Healing, Happiness & Love
In this powerful episode, Brandy guides a volunteer struggling with chronic pain through a profound exploration of the mind-body connection. Witness firsthand the astonishing speed at which our minds can shift focus, and uncover the hidden, illogical influences that may be sabotaging your healing and relationships. Discover the “gifts” hidden within this episode: the realization that emotions often defy traditional logic, and that the subconscious mind holds secrets that can profoundly impact our well-being. By ...
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IQ-185: 3 Spiritual Beliefs That Could Be Sabotaging Your Happiness, Finances, and Relationships
You may be surprised to learn that some spiritual beliefs and practices—while they might feel empowering—could actually be holding you back. In this eye-opening podcast episode, Brandy Gillmore reveals three common spiritual beliefs/practices that often prevent people from thriving, particularly in their finances and relationships. Brandy shares how small yet powerful shifts in your mindset or behavior can help you overcome these hidden barriers and unlock the success and happiness you deserve. If you’ve ...
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264: Sensitivity as Strength: Healing Your Mind, Body, and Relationships
Are you struggling with health issues, relationship challenges, or emotional sensitivity that feels overwhelming? You’re not alone—and this episode is here to help. In this transformative podcast, we explore how sensitivity, often seen as a weakness, can actually become your greatest strength. With the right mindset and tools, you can use it to uplift your life, enhance your relationships, and accelerate your healing journey. Join me as I work with Sophie, a courageous volunteer who ...
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IQ-184: Have You Heard That Emotions Are Stored in the Body?
Have you heard that emotions are stored in the body? If that’s true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore how understanding this connection can help you achieve real, tangible results. If you’ve ever felt stuck in your healing journey ...
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263: How to Start Transforming Your Mindset for Self-Healing and Lasting Change
Are you ready to take the first step in transforming your mindset and unlocking the healing power of your mind? In this episode, Brandy teams up with our wonderful volunteer, Bettina, to answer a critical question: How do you start shifting deep-seated patterns that impact your health and happiness? This episode dives into: The challenges of breaking through mental blocks Key strategies for reprogramming your thoughts How mindset shifts can supercharge your self-healing journey Whether ...
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IQ-183: Feeling Stuck in Disappointment? Discover the Key to Moving Forward
Ever felt like disappointment just keeps showing up, no matter how much you try to stay positive or move forward? You’re not alone. In this episode, Brandy dives into a powerful listener question about the nagging cycle of disappointment and reveals the unexpected key to breaking free from its grip. Join Brandy as she shares personal insights, inspiring stories, and practical strategies that can help you turn disappointment into something greater. Whether you’re struggling ...
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262: The Reason You “Can't” Get Stuck In the Negative
Have you ever felt weighed down by negativity, whether it's from a diagnosis, the world around us, or just life’s stresses? In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer. We'll explore how calming our minds and seeing the bigger picture can uncover deeper insights that lead to genuine healing and transformation. Come join us! Get Your Copy of Brandy's Book ...
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IQ-182: The Incredible Simplicity and *Hidden Complexities* of Self-Healing
If you've ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it's profound—and, let's be honest, sometimes it just seems too easy. The truth is, while healing can sometimes feel simple, there are hidden complexities that aren't always obvious. After all, our mindset and emotions are invisible forces at play. In today’s episode, Brandy highlights both the simplicity and the underlying complexities ...
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261: Free Yourself From “Hidden” Election Stress to Heal Subconscious Patterns
Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode. What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of health and healing. It may sound surprising, but remember, our patterns are often hidden around us, and most people ...
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IQ-181: 3 Simple Ways to Shift Your Karma and Transform Your Life
Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being? If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life. Whether you’ve had these concerns or just want to explore the possibilities, this episode is a must-listen. ...
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260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal
Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and self-care. Brandy expertly guides Myla to understand that releasing old patterns is not about dwelling on the past—it's ...
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IQ-180: The 4 Top Reasons Keeping You Stuck (And How to Shift Them)
Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward. Brandy reveals four of the most common things that could be standing in the way of your progress and shares how you can start reprogramming your ...
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259: A “Little” Change That Can Create a BIG Healing Result
Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, you’ll witness how shifting the way we view our struggles can release emotional and physical pain ...
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